StretchIt claimed top spot in our recent comparison guide to the best stretching apps… and for good reason. This app is well priced, easy to use and comes with a whole host of stretching programs and challenges designed to help you get more flexible. At $49.99 per year, it’s excellent value for serious nutrition tracking.

Want to get into yoga but feeling intimidated or otherwise overwhelmed? Consider this beginner-friendly app, which is specifically designed for newbies—no crazy flexibility required. Learn basic poses and stretch yourself (both literally and figuratively) with quick and simple yoga workouts. Hevy, Strava, and Nike Training Club have great free versions, so consider starting with them based on your workout style and primary goals.

FitOn: Fitness Workout Plans

This app helps you monitor the state of your emotional well-being and take necessary measures to stay positive. It has features that keep you motivated, improves your self-esteem, and minimize and help you cope with stress. Sworkit has maintained its popularity ever since its introduction to the public years ago. The workouts in its “playlist” are considered to closely adhere to the training guidelines set by the American College of Sports Medicine. Others will utilize your camera to provide you with feedback in order to instruct you in the correct form while working on a routine.

Best For Butt Workouts

We’ve tested dozens of workout apps and this one continues to be a top pick for our team. Peloton is best known for its cycling classes, but the platform has options well beyond the bike. It offers a full slate of workouts including strength training, running, bootcamp, yoga, Pilates, and mobility. You don’t need much time—or any equipment—to break a sweat with Adidas. We love a workout app because there’s very little downside to giving one a try. Most offer a free trial, which lets you explore the workouts, features, and overall vibe before committing.

Yoga for Beginners

• Pliability offers a monthly plan of $17.95 USD per month and a yearly plan of $179.95 USD per year.
• Multiple running and cycling plans are available with a paid subscription.
• Where iFit stands out is its impressive video library of immersive, guided workouts led by world-class trainers.
• It is considered one of the best AI fitness apps due to the quality of instructors and workout variety.
• Medical News Today follows a strict product selection and vetting process.
• It focuses on bodyweight workouts, meaning you don’t need any equipment, making it a truly accessible option for home exercisers.

“Having a professional in the field to troubleshoot when you’re not seeing progress goes a long way, and there’s a lot to be said for accountability,” she explains. “If you know no one is checking in, you’re less likely to show up for yourself when motivation fades.” That applies IRL and with personal training apps. Today, we’re presenting the ultimate list of 27 of the best workout apps to improve your fitness in 2024, with focus on apps for mobile devices. Others have been around the block for quite longer but have staying power because users continue to love them. Beyond yoga, Alo Wellness Club also includes a wide variety of fitness classes, including Pilates, barre, sculpt, HIIT, strength, dance, prenatal/postnatal, and more.

Stretching Helps Calm Your Body After Exercise

What’s more, you’ll also find meal plans from registered dietitians, general health and fitness advice, meditations, and visualizations for sleep and relaxation. Fitness and workout apps are becoming increasingly popular as more people work out at home. These apps can help by tracking exercise and encouraging users to develop healthy habits. This app combines yoga, stretching, and mobility exercises to create well-rounded routines that improve flexibility and overall wellness. Thanks to the seven-day free trial, you can explore everything StretchIt offers and your program before committing to a subscription. It’s worth noting that you must input your contact details and payment information even when signing up.

Best for Running: Nike Run Club

The app offers over 500 daily workout routines by muscle group, personalized plans for your goals, and a fitness tracker that will automatically record your progress. While suitable for all fitness levels, workouts cater to beginners as they only take a few minutes. The #1 workout app depends on your goals, but Lasta stands out as one of the best all-in-one options available. It combines personalized workout plans with structured programs, habit tracking, and wellness features to support long-term results.

The Movement Athlete makes this discipline accessible to everyone, from complete beginners to advanced practitioners. Pliability offers an unlimited free trial, allowing you to experience the benefits before committing to a subscription. This risk-free approach demonstrates confidence in their content’s effectiveness. The app is easy to use, and allows you to follow along to a structured program, as well as gaining access to a whole host of on-demand workouts. The in-app messaging allows you to communicate with your coach anytime, receiving responses typically within a few hours.

Best for Beginners – Fitbod

Award-winning novelist mobility exercise app Naomi Alderman created this fitness-meets-gaming app that allows users to live out their own zombie adventure story while completing a run or walk. With this app’s gentle eight-week program, Newbie runners can ease into the sport and train for a 5K (that’s 3.1 miles). You’ll start with a mix of running and walking, then gradually build your fitness.

Best fitness app overall

Random daily workouts or training styles will give you random results. The principles of progressive overload ensure you progress your training output, but it doesn’t mean you have to lift heavier weights every time you train. This app offers a simple month-long exercise plan centered on the classic bodyweight move. Users will tackle several squat variations daily (the app includes 13 total squat variations incorporated into six different workouts) with rest days interspersed throughout.

This is, by far, the most accurate app for automatically counting strokes and tracking your kicks. It motivates you to perform your best and work on improving each and every time. It uses the GPS feature of a smartphone to track your route and inform you of your pace. It also provides you with info about your time and speed as well as the distance you’ve covered.

Yoga Wake Up

If you’re in the mood to create your own workout, you can — but if you need the app to customize one for you, you can do that, too. If you’re looking for an app made to kick your butt into gear while lifting weights, this could be the app for you. Like the resistance band version of this app, each exercise involves a how-to video and a voice coach cueing you. Strengthen almost everything from your bum to your tum with this super-fun app.

Best for strength training

Like Apple Fitness, it has badges for achievements, which I loved since I don’t want to compete against anyone except myself. It also offers daily readiness scores if you use it with a Fitbit wearable. If you’re overwhelmed by the number of fitness apps on the market, you’re not alone. There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche. Ready to train like the legends and finally achieve the body you’ve always wanted? GetFit AI’sAI fitness trainer app lets you follow the exact workout routines that made Arnold Schwarzenegger, Kobe Bryant, Cristiano Ronaldo, Serena Williams, and 11+ other elite athletes into champions.